“Trust in the LORD forever, for in the LORD GOD you have an everlasting rock.” – Is. 26:4

Perhaps nothing helps us make the movement from our little selves to a larger world than remembering God in gratitude. Such a perspective puts God in view in all of life, not just in the moments we set aside for worship or spiritual disciplines. Not just in the moments when life seems easy.

If God is found in our hard times, then all of life, no matter how apparently insignificant or difficult, can open us to God’s work among us. To be grateful does not mean repressing our remembered hurts. But as we come to God with our hurts – honestly, not superficially – something life changing can begin slowly to happen. We discover how God is the One who invites us to healing. We realize that any dance of celebration must weave both the sorrows and the blessings into a joyful step…

We tend, however, to divide our past into good things to remember with gratitude and painful things to accept or forget. This way of thinking, which at first glance seems quite natural, prevents us from allowing our whole past to be the source from which we live our future…

Gratitude in its deepest sense means to live life as a gift to be received thankfully. And true gratitude embraces all of life: the good and the bad, the joyful and the painful, the holy and the not-so-holy.

Help me, precious God, be grateful and to seek you out – in good times and bad.

Adapted from Henri Nouwen