Recognizing Gifts & Cultivating Gratitude


Practicing & Noting

  1. Three times a week, pray the Awareness Examen, guided by the recording below.

  2. Once or twice this month, try praying a different form of the Awareness Examen

  3. Journal before the next gathering using these prompts:

  • What did I learn about God, myself, and/or others in my praxis?

  • As I accompany others, do I find myself trusting God (following the Spirit) or relying on myself (making things happen) more? How so?